I decided to make this make this blog because I am starting my new life.
I recently found a trainer by the name of Brandyn Duff Brandyn's Duff's Facebook.
He is an amazing personal trainer and rewards those who change other peoples lives.
He loves helping people change their lives and see them progress on a daily basis.
I recently went from 28% body fat down to 20% in only a couple months.
My friends and family have noticed a huge improvement in my energy and my physique.
Thank you and look forward to upload some photos of my before and after pictures
-C
